These ‚impostor‘ feelings can hold us back from seizing new opportunities or stepping into the spotlight out of fear of being exposed. Even worse, these thoughts can affect both our well-being and our professional performance.

In this interactive workshop, you will learn:

• How to recognize and challenge destructive self-doubt
• Practical strategies to break free from negative thought spirals
• How to identify and leverage your unique strengths
• Concrete methods to build lasting self-confidence

What to expect?

• Sharing experiences in a supportive group
• Psychological insights into Impostor Syndrome
• Reflecting on personal triggers and inner dialogues
• Discovering and embracing your personal strengths
• Seven concrete strategies for dealing with Impostor thoughts

Who should participate?
This workshop is specifically designed for pre- and post-docs who want to deal with self-doubt and improve their mindset.

Take the First Step!
Seize this opportunity to recognize your strengths and overcome inner obstacles in a supportive and motivating environment.

The Trainer: Raphaela Plasch

Raphaela Plasch is a clinical psychologist, coach and university lecturer. After graduating in psychology, she worked for a leading management consultancy before embarking on a career in clinical psychology. She now combines her psychological and business experience to ensure that success and mental health go hand in hand.